Ranking Plyometrics For Speed

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1. 名前:@GeneralTso369 :投稿日：2026/02/08(日) 10:16:43 ID：==

   Most of these are the same plyometrics I seen recommended for people trying to be able to dunk a basketball

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2. 名前:@Haso_fitness :投稿日：2026/02/08(日) 10:16:43 ID：==

   Superb video and exactly the stuff I’m on

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3. 名前:@Pasfinest :投稿日：2026/02/08(日) 10:16:43 ID：==

   Preciate the video!!

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4. 名前:@aarone8869 :投稿日：2026/02/08(日) 10:16:43 ID：==

   I hope this goes viral, keep making videos bro

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